Dylan Bell Pole Vault Progression 2011
My progression through the sport. I hit a set back a couple years ago when I tore my ACL and had to wait to have surgery due to rapid growth in my legs.
After that, i started gaining confidence and just progressed through poles. I started on 13'3"s and 150's and I'm now on 16'1"s and 190's. I do most of my practice from four left where my PR is 15'. Jumping from a short distance extends my practice time significantly. I'm and currently ranked 2nd in Texas and 3rd in the nation for the class of 2012, and I plan on attending the Air Force Academy.